Mastering the Cross Punch

Learn how to always land a cross punch from a 15x World Kickboxing & Sport Karate Champion.

The cross punch can be such an effective technique when you know all the variations!

Every opponent is different and sometimes the standard cross punch just doesn't cut it.

Through my years of experience I've put together 13 cross punch variations you can use against an opponent in your next kickboxing or sport karate tournament.

These are the exact techniques I've used to win World Championships year after year and now I've made them available to you to help you on your journey to the top.
Was £40 now £29 for a limited time!

How will you learn?

  • 30+

    30+ videos ranging from a basic Cross to a superman punch!

  • Multiple Styles

    Each Technique is broken down, taught and demonstrated in the Air, on the pads or strike shield. On a punch bag and with a partner for set sparring drills.

  • Targets

    Set learning targets and receive certificates of achievement upon completion!

Meet Your Instructor

Ian Hollett

Ian 'The Hurricane' Hollett Ian is a multi world kickboxing & sport karate champion and has held himself at the pinnacle of the light contact and sport karate world for over 15 years!

Ian is a multi school owner, based in Liverpool England. He has dedicated his life to reaching the highest standard of martial arts possible while passing this on to his members and helping them reach their goals and world championship success.

As well as teaching at his schools Ian has taught seminars all over the world including Guatemala, Mexico, Canada and the USA.

Whats inside the course?

  • 1

    Cross / Reverse Punch

    • Cross / Reverse Punch Series

    • Attacking Continuous - Cross / Reverse Punch - Step & Check to the Head - In Air

    • Attacking Continuous - Cross / Reverse Punch - Step & Check to the Head - On Focus Mitts

    • Attacking Continuous - Cross / Reverse Punch - Step & Check to the Head - On Punch Bag
  • 2

    Attacking Continuous - Cross / Reverse Punch - Step & Check to the Body

    • Attacking Continuous - Cross / Reverse Punch - Step & Check to the Body - In Air

    • Attacking Continuous - Cross / Reverse Punch - Step & Check to the Body - On Focus Mitts

    • Attacking Continuous - Cross / Reverse Punch - Step & Check to the Body - On Punch Bag

  • 3

    Attacking Continuous - Cross / Reverse Punch - Arched over the top

    • Attacking Continuous - Cross / Reverse Punch - Arched over the top - In Air

    • Attacking Continuous - Cross / Reverse Punch - Arched over the top on Focus mitts

    • Attacking Continuous - Cross / Reverse Punch - Arched over the top on Punch Bag
  • 4

    Attacking Continuous - Cross / Reverse Punch - Bowler / Overhand right

    • Attacking Continuous - Cross / Reverse Punch - Bowler / Overhand right - In Air

    • Attacking Continuous - Cross / Reverse Punch - Bowler / Overhand right - On Focus Mitts
  • 5

    Attacking Continuous - Cross / Reverse Punch - Superman Punch

    • Attacking Continuous - Cross / Reverse Punch - Superman Punch - In Air

    • Attacking Continuous - Cross / Reverse Punch - Superman Punch - On Focus Pads

    • Attacking Continuous - Cross / Reverse Punch - Superman Punch - On Punch Bag
  • 6

    Attacking Continuous - Cross / Reverse Punch - Screw

    • Attacking Continuous - Cross / Reverse Punch - Screw - In Air

    • Attacking Continuous - Cross / Reverse Punch - Screw - On Focus Mitts
  • 7

    Defensive Continuous - Cross / Reverse Punch - Skipping

    • Defensive Continuous - Cross / Reverse Punch - Skipping in the air

    • Defensive Continuous - Cross / Reverse Punch - Skipping on the focus mitts
  • 8

    Defensive Continuous - Cross / Reverse Punch - Stepping

    • Defensive Continuous - Cross / Reverse Punch - Stepping - In Air

    • Defensive Continuous - Cross / Reverse Punch - Stepping - On Punch Bag

    • Defensive Continuous - Cross / Reverse Punch - Stepping - On Focus Mitts
  • 9

    Defensive Continuous - Cross / Reverse Punch - Jumping

    • Defensive Continuous - Cross / Reverse Punch - Jumping - In Air

    • Defensive Continuous - Cross / Reverse Punch - Jumping - On Punch Bag
  • 10

    Attacking Points - Cross / Reverse Punch - Blitzing underneath

    • Attacking Points - Cross / Reverse Punch - Blitzing underneath - In Air

    • Attacking Points - Cross / Reverse Punch - Blitzing underneath - On Focus Mitts

    • Attacking Points - Cross / Reverse Punch - Blitzing underneath - On Punch Bag
  • 11

    Attacking Points - Cross / Reverse Punch - Blitzing over the top

    • Attacking Points - Cross / Reverse Punch - Blitzing Over the top - In Air

    • Attacking Points - Cross / Reverse Punch - Blitzing Over the top - On Bag

    • Attacking Points - Cross / Reverse Punch - Blitzing Over the top - On Focus Mitts
  • 12

    Attacking Points - Cross / Reverse Punch - Twist Blitzing

    • Attacking Points - Cross / Reverse Punch - Twist Blitzing - In Air

    • Attacking Points - Cross / Reverse Punch - Twist Blitzing - On Punch Bag
  • 13

    Defensive Points - Cross / Reverse Punch - Drop Reverse Punch

    • Defensive Points - Cross / Reverse Punch - Drop Reverse Punch - In Air

    • Defensive Points - Cross / Reverse Punch - Drop Reverse Punch - On Focus Mitts

    • Defensive Points - Cross / Reverse Punch - Drop Reverse Punch - On Punch Bag

Here's what people say about about our courses

⭐️⭐️⭐️⭐️⭐️

Monica Wright

Best classes around with an amazing instructor!

Rodelio Alonzo Ruiz

Best place to improve striking 🙂