How will you learn?

  • 40+

    40+ videos ranging from a basic attacking jab to a Jumping defensive jab!!

  • Multiple Styles

    Each Technique is broken down, taught and demonstrated in the Air, on the pads or strike shield. On a punch bag and with a partner for set sparring drills.

  • Targets

    Set learning targets and receive certificates of achievement upon completion!

Meet Your Instructor

Ian Hollett

Ian 'The Hurricane' Hollett Ian is a multi world kickboxing & sport karate champion and has held himself at the pinnacle of the light contact and sport karate world for over 15 years!

Ian is a multi school owner, based in Liverpool England. He has dedicated his life to reaching the highest standard of martial arts possible while passing this on to his members and helping them reach their goals and world championship success.

As well as teaching at his schools Ian has taught seminars all over the world including Guatemala, Mexico, Canada and the USA.

Course curriculum

  • 1

    Jab Series - Introduction & Step to the Head

    • Jab Series introduction

    • Jab - Step to the head - In the air

    • Jab - Step to the head - On Focus Mitts

    • Jab - Step to the head - On Punch Bag
  • 2

    Attacking Jab - Step to the Body

    • Jab - Step to the body - In the air

    • Jab - Step to the body - On Focus Mitt
  • 3

    Attacking Jab - Slip and flick to the body

    • Jab - Slip and flick to the body - In the Air

    • Jab - Slip and flick to the body - On Focus Mitts

    • Jab - Slip and flick to the body - On Focus Mitts part two
  • 4

    Attacking Jab - Pushing jab

    • Jab - Push - In the Air

    • Jab - Push - On Focus Mitts

    • Jab - Push - On Punch bag
  • 5

    Attacking Jab - Turning

    • Jab - Turning - In The Air

    • Jab - Turning - On Focus Mitts

    • Jab - Turning - On Punch Bag
  • 6

    Attacking Jab - Long & Rising

    • Jab - Long & Rising - In The Air

    • Jab - Long & Rising - On Focus Mitts
  • 7

    Attacking Jab - Long & Turning

    • Jab - Long & Turning - In The Air

    • Jab - Long & Turning - On Focus Mitts

    • Jab - Long & Turning - On Punch
  • 8

    Attacking Jab - Screw

    • Jab -Screw - In Air

    • Jab -Screw - On Focus Mitts

    • Jab -Screw - On Punch Bag
  • 9

    Attacking Jab - Fence to the body

    • Jab -Fence to the body - In air

    • Jab -Fence to the body- On Focus Mitts

    • Jab -Fence to the body- On punch bag
  • 10

    Attacking Jab - Jumping over the top

    • Jab - Jumping over the top - In Air

    • Jab - Jumping over the top - On Focus Mitts

    • Jab - Jumping over the top - On Punch Bag
  • 11

    Defensive Jab - Step

    • Defensive Jab - Step - In Air

    • Defensive Jab - Step - On Focus Mitts

    • Defensive Jab - Step - On Punch Bag
  • 12

    Defensive Jab - Flick/Snap

    • Defensive Jab - Flick/Snap - In Air

    • Defensive Jab - Flick/Snap - On Focus Mitts

    • Defensive Jab - Flick/Snap - On the punch bag
  • 13

    Defensive Jab - Twist & Screw

    • Defensive Jab - Twist & Screw - In The Air

    • Defensive Jab - Twist & Screw - On Focus Mitts

    • Defensive Jab - Twist & Screw - On Punch Bag
  • 14

    Defensive Jab - Jumping

    • Defensive Jab - Jumping - In The Air

    • Defensive Jab - Jumping - On Focus Mitts

    • Defensive Jab - Jumping - On the punch bag

Here's what people say about about our courses

⭐️⭐️⭐️⭐️⭐️

Monica Wright

Best classes around with an amazing instructor!

Rodelio Alonzo Ruiz

Best place to improve striking 🙂

Save money and learn more!

We've bundled our jab series & Cross punch series in to one discounted course!